Breathworker • Sound Healer • Feng Shui'r •Yogi

The whole event is from 7-8:30 and I kindly ask for you to arrive at 6:50, as the doors are locked at 7:05.

​

What to Bring:
2 warm blankets
Yoga mat (or something to lie on)
Pillow
Water
Journal + pen
Eye cover
Comfy clothes

​

​

What to expect:
You'll be guided through a full hour of breathwork, supported by hands-on and in-space healing energy, and accompanied by drums, rattles, koshi chimes, and other melodic instruments woven into a high-vibrational playlist.

Why breathwork?

Our breath connects us to the body's innate wisdom. By tuning into internal and external sensations, we can release stored emotions, memories, and trauma—making space for clarity, peace, and connection to our Divine Essence.

 

A note on space I hold:

This is a substance-free environment—no microdosing, CBD, cannabis, alcohol, recreational drugs, or plant medicines. My intention is to hold a clean, grounded container where you can:

Truly feel into your body without numbing

Gently explore what lies beneath anxiety or fight-or-flight patterns

Release what isn't yours to carry

Create space for clarity, healing, and peace

Breathwork itself is the medicine—helping us move through discomfort, reconnect with our truth, and discover that wholeness and presence don't require a "crutch."

You may experience:
Release of stress and emotional blockages
Deeper connection to intuition and inner wisdom
A sacred space for healing and setting new intentions
Activation of your body's natural healing mechanisms
Clearer mind, lighter emotional load
Alignment with your deepest aspirations

 

No experience needed—just bring your curiosity. All are welcome.

 

This is somatic work—"soma" comes from the Greek word for "body." You'll tune into your body's internal and external sensations, since our bodies hold memory, emotion, and trauma tied to our experiences.

Breathwork is different.

 

It is not just a practice—it is a sacred tradition.

Being in our ALIVENESS.

 

This lineage teaches that the breath itself is the medicine.
It shows us we don’t need crutches to access creativity, presence, or wholeness. Our own breath reconnects us to our Divine Essence, clears the noise, and awakens us to the fullness of life—with a clear mind, open heart, and aligned spirit.

 

Breathwork does not mask, numb, or bypass. It awakens.

You are ready to be YOU.